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On line guide to Pilates, the exercises, the equipment and the Pilates community.
http://www.allaboutpilates.com
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Podcast dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
http://www.thepilatespodcast.com
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Instructions for using pilates for back pain relief. Sample exercises with illustrations.
http://www.easyvigour.net.nz
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Method "elder" describes her background, workshops offered at diverse locations, and studios in Massachusetts and Connecticut. Online sales of a video by Joe and Clara Pilates.
http://www.pilates-marybowen.com/
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This site offers information by way of on-line training courses, videos, and photos of the exercises plus Pilates databases.
http://www.hermit.com/
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Pilates Magazine online with articles and news about pilates information, exercises, methods, videos, and books.
http://www.pilatesfitnessjournal.com/
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Articles and illustrated sample exercises. Instructions for using pilates for arthritis rehabilitation.
http://www.pilateskingdom.com
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Provides continuing education workshops around the United States. Includes list of upcoming events, and details of instructors.
http://www.pilatesontour.com/
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Contains downloadable articles about the use of this method in the pre- and post-natal period.
http://www.pilates.cn/
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Includes description of the philosophy, information on education, newsletter and class finder.
http://www.polestarpilates.com/
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